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Tag: triathlon

thetrilife Masters Programme – Month 2

It’s been a more intense four weeks and my goal has been to stick firmly to the plan and focus on running cadence, bike cadence (rather than pushing gears) and anything and everything to do with swimming. SWIMMING: Drills this month have focussed on hand placement. I feel fairly confident that I’m not too far off here. And remember I chickened out of finding ‘gears’ last month? Well, I really REALLY tried this time. Of course, finding 6 gears to swim 6 x 75m progressive meant that I was close...

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thetrilife Masters Programme – Month 1

Four weeks down. My thoughts? Direction! I’ve got direction. It’s great to be training with purpose. I neeeeeeed direction and purpose. For the last six months I’ve been mostly sitting on the sofa, going for the occasional run and that’s about it. I decided to try and rediscover my triathlon dreams and I entered a couple of sprint tris but the occasional swim and bike is dull, boring and demotivating. Without a plan, everything comes under the umbrella ‘junk’. So here I am, at the end of my first...

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thetrilife Masters Programme Week 1

Oh, I’m such a slave to programmes but find myself completely at a loss without. After my two IM fiascos last summer I ditched my bike for the indoor rower and focussed on a team WR attempt – which proved to be hugely successful and so much fun! (Well – if ‘fun’ and ‘rowing’ can be used in the same sentence??) After that, though (December) I lost the plot and resorted to doing more or less nothing. January came along and for the first time ever I had no goals, no plans, no motivation, no desire...

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Let the Adventure begin …

8 p.m. on June 8th and I’m sitting in the First Class (yes – gift from my amazing husband!!) lounge at Heathrow with a couple of hours to go before the adventure really and truly begins. It’s a little hard to relax when realisation keeps invading my dreams and sending my stomach lurching in fleeting moments of absolute terror – but hey, I’m trying! My new friend Mimosa (1 part orange juice, 4 parts champagne) is helping! This is IT! If I squint I can just make out the start line. Over there …...

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Oh, so cruel

This training lark. It’s just so unforgiving, isn’t it? No respite – not even for an oldie-going-mouldy like me. I mean, you’d think you’d get a little bit of compassion, wouldn’t you? But no! I take a couple of weeks off after finishing the third and final triathlon of my first season and, well, do you think I’m just a little bit behind? Have just a bit of catching up to do to get back to my fitness level of three weeks ago? Oh, no! All the way back to bloomin’...

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