Chi Running – a workshop for beginners
Talk to any runner about energy and he/she will happily launch into conversation. Mention ‘chi’ rather than ‘energy’ and odds are a small percentage will nod knowingly, a slightly larger percentage might smile and pretend to be open to ‘whatever works for you, dearest’, some will respond with a derisive snort and others will roll their eyes and turn away. Of course it is a matter of each one to his own, but as a slow ultrarunner – and therefore someone who is out on a course for considerable...