Month: April 2016

MARATHON CHECKLIST FOR FIRST-TIMERS

Written by amanda on 10th April 2016. Posted in Just running. No Comments on MARATHON CHECKLIST FOR FIRST-TIMERS

It’s countdown time, your Facebook page is filled with running posts, injury posts and article upon article about what to do, what not to do, what you should have done, what it’s too late to do now and oh-my-god-you’ve-done-everything-wrong posts. Right? Yeah. ‘S’ok. Anyone who’s run a marathon has been there and heard most of it and I think I’m right in saying that you need to treat the advice in the same way that you treat all the suggestions about how to live your life, how to bring up your...

thetrilife Masters Programme – Month 1

Written by amanda on 10th April 2016. Posted in Mastering tri life. No Comments on thetrilife Masters Programme – Month 1

Four weeks down. My thoughts? Direction! I’ve got direction. It’s great to be training with purpose. I neeeeeeed direction and purpose. For the last six months I’ve been mostly sitting on the sofa, going for the occasional run and that’s about it. I decided to try and rediscover my triathlon dreams and I entered a couple of sprint tris but the occasional swim and bike is dull, boring and demotivating. Without a plan, everything comes under the umbrella ‘junk’. So here I am, at the end of my first...