MARATHON CHECKLIST FOR FIRST-TIMERS
It’s countdown time, your Facebook page is filled with running posts, injury posts and article upon article about what to do, what not to do, what you should have done, what it’s too late to do now and oh-my-god-you’ve-done-everything-wrong posts. Right? Yeah. ‘S’ok. Anyone who’s run a marathon has been there and heard most of it and I think I’m right in saying that you need to treat the advice in the same way that you treat all the suggestions about how to live your life, how to bring up your...