Tag: soya

Some very basic vegan days …

Written by amanda on 9th October 2012. Posted in WWVD: What Would a Vegan Do. No Comments on Some very basic vegan days …

Favourite breakfasts: Porridge with blueberries, chopped nuts and pumpkin seeds Smoothie: frozen berries, banana, homemade juice, topped with granola Lemon and buckwheat pancakes Favourite lunches: Spicy Moroccan chickpea soup w/ soya and linseed bread Watermelon, avocado and mixed beans and shoots salad with chilli flakes Baked potato w/ homemade tofu-veggie burgers Favourite dinners: Homemade falafel with mixed roast veg Nut roast w/ quinoa Lentil and aubergine curry w/ brown rice Favourite...

Vegan Experiment Day One

Written by amanda on 24th September 2012. Posted in WWVD: What Would a Vegan Do. No Comments on Vegan Experiment Day One

What would a vegan do? Hmmmm – good question. And what am I doing even pondering this question, you might ask? Well, here’s the thing … Although I’m extremely healthy and my weight and BMI are all well within a healthy range, my knees suffer tremendously with few pounds that I waiver away from my ‘ideal’ weight. I’ve gone off track and had a few binges and ridiculous eating weeks and have been struggling for the last few weeks to stop eating garbage (albeit in between healthy mealtimes!). I’m...