Tag: vegan
I say this because I could imagine they must struggle to ever be invited anywhere … I’m thinking ‘robot’ friends might be the only option HAHA That said, It’s been an incredible eye-opener, my vegan journey. And not just from a nutritional standpoint, but it’s given me a whole new perspective on society and how we think about food. Fascinating.
I completed my two-week vegan adventure on a massive physical and emotional high. It forced me to so radically think about my nutrition...
WWVD: Week 2 and beyond …
Written by amanda on . Posted in WWVD: What Would a Vegan Do. No Comments on WWVD: Week 2 and beyond …
Just over two weeks has passed of my dedicated vegan adventure (foodwise, at least!). 10 lbs gone without a single thought – so that’d be 10 lbs that my body simply didn’t want or need. I can’t believe the scales but my knees, my waistline, my energy levels, sleep patterns, general strength and yes, even my ring fingers say they’re telling the truth! It’s just fab and I feel fantastic. I’m just not sure what I’ve done to deserve this buzz. I started out simply trying to renew my interest in food....
Some very basic vegan days …
Written by amanda on . Posted in WWVD: What Would a Vegan Do. No Comments on Some very basic vegan days …
Favourite breakfasts:
Porridge with blueberries, chopped nuts and pumpkin seeds
Smoothie: frozen berries, banana, homemade juice, topped with granola
Lemon and buckwheat pancakes
Favourite lunches:
Spicy Moroccan chickpea soup w/ soya and linseed bread
Watermelon, avocado and mixed beans and shoots salad with chilli flakes
Baked potato w/ homemade tofu-veggie burgers
Favourite dinners:
Homemade falafel with mixed roast veg
Nut roast w/ quinoa
Lentil and aubergine curry w/ brown rice
Favourite...
WWVD – Week One Round-Up
Written by amanda on . Posted in WWVD: What Would a Vegan Do. No Comments on WWVD – Week One Round-Up
Day 2
Hello detox headache. No real complaints. Good to be off the chocolate diet!! Granola and fruit for breakfast. I need the fibre. I also need to watch my protein intake. There wasn’t too much of that yesterday. It was soup and bread again for lunch. That suits me fine. I love soup and the weather’s certainly conducive to hot lunch these days. Interestingly, mid-afternoon I was hungry but I was actually craving fruit. Hmmmm – usually it’s chocolate, cake or, well, anything sweet.
I’m already...
Vegan Experiment Day One
Written by amanda on . Posted in WWVD: What Would a Vegan Do. No Comments on Vegan Experiment Day One
What would a vegan do? Hmmmm – good question. And what am I doing even pondering this question, you might ask? Well, here’s the thing …
Although I’m extremely healthy and my weight and BMI are all well within a healthy range, my knees suffer tremendously with few pounds that I waiver away from my ‘ideal’ weight. I’ve gone off track and had a few binges and ridiculous eating weeks and have been struggling for the last few weeks to stop eating garbage (albeit in between healthy mealtimes!). I’m...